Yoga Therapy, comes from the classical Yoga tradition of Patanjali and the Ayurvedic system of health.With yoga therapy we apply Yoga techniques and practices to help individuals facing health challenges, physical, mental or spirtitual, manage their condition.
The general goals of Yoga Therapy include:
- reducing the symptoms that allows to be reduced
- managing the symptoms that cannot be reduced
- improving life function, and shifting attitude and perspective in life.